The meaning of MENTAL is of or relating to the mind; specifically : of or relating to the total emotional and intellectual response of an individual to external reality. Whether you live with a mental health condition or are experiencing mental distress, help and support are available. Treatments are available for mental health conditions, and treatment can help reduce the symptoms and severity of mental health conditions.
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. [1] Mental health plays a crucial role in an individual's daily life when managing stress, engaging with others, and contributing to life overall. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.
mental gymnastics gif, Mental health is the overall wellness of how you think, behave and manage your feelings. A mental health condition may be present when patterns or changes in thinking, feeling, or behaving cause distress or disrupt a person's ability to do daily activities. There are many different types of mental disorders, like anxiety, depression and schizophrenia. A mental health disorder, also known as a mental illness or psychiatric disorder, is a condition that affects the way you think and behave. It also influences your emotions and how you regulate them.
mental gymnastics gif, Mental health refers to your emotional well-being. It helps you build relationships, make decisions and cope with stress. Mental Health: What It Is & Why It’s Important - Cleveland Clinic